Relax and recharge your batteries through fun and relaxing activities, in nature or in the kitchen
Communication and well-being coach, I am also a biodanza (dance of life) facilitator and culinary matchmaker. I put a lot of love into my proposals.
I have created personal development and well-being workshops inspired by my passions: breathing with trees, freeing your movement in dance, letting your instincts speak for themselves in the kitchen…
The objective: to enjoy yourself, to develop your creativity, to have a new (positive) look at yourself, the others, the territory, to co-create, to manage your stress…
At the heart of the process: play and gentleness. With them, everything is possible, with delicacy!
The formulas concern, according to the case, individuals, groups and companies in teambuilding.
